01 · CONNECT
Work together actively
Accessible pad work and partner drills help colleagues communicate, coordinate and support each other.
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Fusion Gym Utrecht · Corporate programmes in English
Corporate team building in Utrecht through kickboxing
Bring your team together through an active, professionally guided experience. Fusion Gym uses kickboxing, partner exercises and reflection to strengthen communication, trust, vitality and performance under pressure.
English-speaking trainerNo experience requiredNo hard sparringUtrecht & surroundings
For international teams
More than an energetic company outing
A team often looks strong when everything goes according to plan. When the pace increases, communication patterns, boundaries and trust become visible. Our exercises create a safe and accessible setting in which colleagues can experience these patterns and discuss what they mean at work.
02 · NOTICE
Recognise behaviour under pressure
Participants learn to notice tension, pace, breathing and automatic reactions without judging them.
03 · APPLY
Take insights back to work
We connect the physical experience to practical agreements about teamwork, focus and communication.
Choose your format
From an active workshop to practical team development
Every session is delivered in English and adapted to the group, its fitness level and the goals of the organisation.
Kickboxing workshop
60–90 minutes · flexible group size
An energetic introduction to kickboxing with technique, pads and controlled partner exercises. Suitable for company outings, international staff events and vitality days.
- Beginner-friendly instruction
- Technique, movement and enjoyment
- Available at our gym or an appropriate company location
- Programme tailored to your team
Fusion Team Challenge
90 minutes · up to 12 participants
A practical team experience focused on communication, trust and collaboration. The team finishes with one concrete improvement to apply in the workplace.
- Professionally guided kickboxing session
- Accessible exercises for different fitness levels
- One shared improvement action
- 15-minute follow-up with the team leader
€590 excl. VAT
Request the Team Challenge →Fusion Under Pressure
150 minutes · up to 12 participants
A deeper programme that makes team behaviour under pressure visible and turns the experience into practical actions for the following 30 days.
- Short pre-assessment
- 150-minute team session
- Three practical team actions
- Insights summary and 30-day follow-up
€1,490 excl. VAT
Discuss Under Pressure →Corporate training & resilience
One-off or recurring
Regular kickboxing and vitality sessions for employees who want to work on movement, energy, focus and stress regulation together.
- Weekly or periodic options
- Breathing and recovery awareness
- Technique, fitness and controlled partner work
- Suitable for mixed experience levels
Safe and professionally guided
Kickboxing is the method. Development is the purpose.
Participants never have to prove how tough they are. We build the session step by step, explain technique clearly and adjust the intensity whenever needed.
1. Align
We discuss your team, group size, preferred language, location and goals.
2. Experience
Your team trains together through safe exercises, clear guidance and purposeful challenges.
3. Translate
Where relevant, we connect the experience to behaviour and practical actions at work.
Frequently asked questions
Good to know
Can the entire workshop be delivered in English?
Yes. The instruction, safety explanations, coaching and reflection can all be delivered in English.
Do participants need kickboxing experience?
No. The programmes are designed to be accessible to beginners and can be adapted to different fitness and experience levels.
Will colleagues have to fight or spar?
No. Hard sparring is not part of our corporate programmes. We work with technique, pads and controlled partner exercises.
Where can the workshop take place?
Sessions can take place in Utrecht or the surrounding area. Depending on the group and programme, we can train at our location or at a suitable company or event venue.
Can you accommodate more than twelve participants?
Yes. The listed Team Challenge and Under Pressure prices apply to groups of up to twelve. For larger groups, we provide a tailored proposal.
Is this suitable for international organisations?
Yes. Clear English instruction and an inclusive, non-competitive approach make the programme suitable for teams with different nationalities, roles and sporting backgrounds.
Fusion Gym is based in Utrecht and provides corporate kickboxing workshops, team-building sessions and vitality programmes for organisations in Utrecht and the surrounding region.
What would work for your team?
Tell us your preferred date, group size and goal. We will recommend the most suitable format and send you a clear proposal.