Start with the basics
Learn basic punches, kicks, defensive movements and footwork. Develop confidence with clear instructions and personal feedback.
Looking for kickboxing classes in Utrecht? At Fusion Gym, you'll train in small groups with personal coaching, controlled partner exercises and a strong focus on technique.
Whether you're a complete beginner or already have experience, you're welcome to train at your own level. English-speaking participants are welcome.
Kickboxing combines physical fitness, coordination, technical skill and mental focus.
At Fusion Gym, it's not about hitting as hard as possible. We focus on controlled training, good technique and learning how to move efficiently.
You'll work on your footwork, balance, timing, punches, kicks and defence. You'll also discover how breathing and relaxation can help you stay focused under pressure.
Our small-group approach allows for individual feedback and makes the classes accessible to different experience levels.
You don't need previous martial arts experience or an excellent fitness level. We help you improve step by step.
Learn basic punches, kicks, defensive movements and footwork. Develop confidence with clear instructions and personal feedback.
Improve your combinations, timing, distance management and control through technical drills and partner exercises.
Build stamina, coordination, strength and mobility through varied, engaging training.
Every session is different, but our training combines technical learning, physical challenges and controlled movement.
Prepare your body through mobility, coordination and movement exercises.
Practise punches, kicks, footwork and defensive combinations.
Apply techniques through controlled partner exercises, pad work and conditioning.
Learn to maintain focus and regulate tension as intensity increases.
Training should challenge you, but it should also help you understand your body, improve your skills and develop confidence.
Smaller groups make room for feedback, technical corrections and individual progression.
We emphasise respectful partner exercises and controlled intensity. Hard sparring is not mandatory.
Through breathing, movement and awareness, you learn to respond more consciously to physical challenges.
Fusion Gym offers kickboxing classes in Utrecht-West, including the Lombok area. Training locations can vary depending on the session.
Check the current timetable for available classes, training times and locations.
View the timetable →Choose from memberships, single classes and class packages. Your first trial class costs €15.
View prices →What should you bring? Comfortable sportswear and water. Don't have boxing gloves yet? Ask us about borrowing equipment before your first class.
Discover how other participants experience kickboxing at Fusion Gym.
Bert appreciates the technical explanations, personal attention and supportive training atmosphere for people at different levels.
Nik describes the classes as accessible for beginners, while still offering challenges for experienced kickboxers.
Thijs has noticed improvements in his technique and fitness. He enjoys attending the classes and developing his skills.
English summaries of existing member reviews, not direct quotations.
Everything you need to know before joining Fusion Gym.
Yes. No previous kickboxing experience is required. We guide you step by step.
Absolutely. English-speaking participants are welcome, and exercises can be explained in English.
No. Hard sparring is not mandatory. Our focus is on technique, controlled exercises and safe training.
No. Improving fitness is part of the training process. You can build up gradually.
Yes. You don't need to bring a training partner. Many participants join individually.
Wear comfortable sportswear and bring water. Ask us about gloves and other equipment before your first session.
We train in Utrecht-West and around Lombok. Check the current timetable and booking confirmation for the exact location.
A trial kickboxing class costs €15. You can request your first session through our online form.
Fusion Gym also provides professionally guided corporate kickboxing workshops and team-development programmes in English. Accessible for beginners, without hard sparring, and available in Utrecht and the surrounding area.
Bekijk onze Nederlandse pagina over kickbokslessen in Utrecht, inclusief informatie over de training en je eerste proefles.
Experience a welcoming, technique-focused kickboxing class with personal coaching. Beginners are welcome.